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Softball Australia High Performance Pathways
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Softball Australia High Performance Pathways
  • Home
  • About
  • Under 14’s
    • U14 Girls
    • U14 Boys
  • Under 16’s
    • U16 Girls
    • U16 Boys
  • Under 18’s
    • U18 Females
    • U18 Males
  • Coaches
  • My Account

Course Content

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Introduction 3 Topics
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Lesson Content
0% Complete 0/3 Steps
Quick Start
Hitting Screen and Hitting Philosophy
Reasons for Physical Screens
Testing 12 Topics
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Lesson Content
0% Complete 0/12 Steps
Toe Tap Test
Hip 45 Test
Seated Trunk Test
Pelvic Tilt Test
Pelvic Rotation Test
Lateral Step Test
Wide Squat Test
Ankle Rocking Test
Shoulder 46 Test
Separation Test
Holding Angle Test
Hitch Hiking Test
Correctives 5 Topics
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Lesson Content
0% Complete 0/5 Steps
Introduction to Correctives
Toe Tap and Hip Correctives
Seated Trunk Correctives
Pelvic Tilt Correctives
Pelvic Rotation Correctives
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